Kevät saapuu
Kevät saapuu ja kohta ensimmäiset nokkoset kasvavat. Rikkakasvina pidetty nokkonen on kuitenkin monikäyttöinen ja ravintoarvoiltaan aivan huippu!
Kannattaa keväällä kerätä nuoria nokkosia ja kuivata ne. Niitä voi käyttää leivontaan, teenä sekä vaikkava jalkakylvyssä. On muuten tosi tehokasta hikivarpaille. Nokkonen lisää hemoglobiinin ja punasolujen määrää, kiihdyttää ihon pintaverenkiertoa sekä parantaa yleensäkin verenkiertoa. Kasvi sekä supistaa että laajentaa verisuonia
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